Excursions

What are excursions?

JingXi Yoga excursions are standalone classes that allow you to explore Hatha, Yin or Desk Yoga outside an 8-week journey.

Not everyone can commit to 8 weeks - if this is true for you, then an excursion could be just the ticket.

Every excursion flows naturally towards stillness, where relaxation, breath and quiet awareness become the real peak of the practice. And like the changing seasons, an excursion may take a different path each time you return.

Come as you are.

Move with the breath.

Notice what changes — and perhaps what was there all along.

Autumn Leaves

An invitation to move with change, exploring yielding, release and the quiet transition of the season through movement, breath and stillness.

Warmth Unfolding

An invitation to notice what is already awake, as movement and warmth gradually unfold into gently opening awareness.

Sea of Tranquillity

A moon-inspired Excursion, moving gradually from activity towards quieter movement, breath and stillness.

Where the Forest Stands

Noticing how our roots ground us, creating the strength and steadiness from which we can grow and open — the JingXi Practice of Noticing.