A little space for October

A little space for October

Thanks for joining me on the JingXi Yoga journey. This is the first of a monthly note — a little space to share reflections from practice, along with a look at what’s unfolding at JingXi.

The Clear Sky Journey has started, and there is still time to join if you'd like to join along the way.

Something to notice

There is no single way your practice needs to look. What matters is noticing what is available to you today — and allowing the practice to meet you there.

What's unfolding at JingXi

Breathing Space continues to evolve into a 30-minute practice that can meet you wherever you are right now — a little space to breathe, move or settle, at whatever time feels right for you.

Together, we'll explore pathways inspired by the five elements of the Shen Cycle:

• Settling Ripples — Water

• Branching Slivers — Wood

• Gathering Warmth — Fire

• Circling Back — Earth

• Tracing Edges — Metal

Just like the Journeys and Excursions, you'll be able to explore these pathways in Chair Yoga, Desk Yoga, Hatha Yoga and Yin Yoga.

Find some space to practise

Whether you have 30 minutes or an hour, find a practice that fits the space you have today.

View the schedule

Your feedback is always welcome — please feel free to share your thoughts and suggestions with me at hello@jingxiyoga.co.uk

Looking forward to sharing space to breathe, move and rest with you this month.

JingXi Yoga

— Flow into Stillness